Taking Control: The Adhd Podcast

On this week’s show, Pete and Nikki break down how to create and implement planning systems that work with the ADHD brain.“There is not a perfect calendar, planner or task manager for ADHD,” notes Nikki. “What matters is that you build trust and consistency with your chosen tools.” They start by addressing common misconceptions about finding the “right” organizational system. As Nikki explains, no one tool determines success - only your willingness to use it consistently builds planning skills. She cautions against getting distracted searching for a flawless system. What matters is finding tools that fit your workflow and building habits around using them daily.What causes so many to abandon their carefully chosen systems? They share the psychological traps that sabotage trust in planning tools, from perfectionism to learned helplessness. They discuss how forgetting to use the system consistently or failing to personalize it to your needs also hinders success. Tune in to gain insight into why your tools may b