Taking Control: The Adhd Podcast

Falling Back Into Your Systems

Informações:

Synopsis

We’re having so much fun talking about planning that we’re sticking with it another week! And this time, it’s all about what happens when we fall off the wagon. How do you stand up with courage and strength and admit you’ve strayed from your system? How do you face the flood of email when you get back from a well-earned vacation? We’re digging into the tools and practices that will help you get back in the saddle and shake the shame of the struggle along the way!Links & NotesDig into the podcast Shownotes Database (00:00) - Welcome to Taking Control: The ADHD Podcast (02:34) - The ADHD Conference Report! (08:58) - Sponsor: TextExpander (11:52) - Coming Back to Planning Systems ---Join the Declutter Challenge!The January 2024 ADHD Declutter Challenge is now open for enrollment! Join a community of people on a 31-day mission to reduce clutter and start the new year with a fresh new view by visiting https://takecontroladhd.com/declutter. ★ Support this podcast on Patreon ★