The One You Feed - Learn Good Habits To Increase Mindfulness And Happiness And Decrease Anxiety And Depression

Jonathan Robinson is a psychotherapist, best-selling author of many books, and a professional speaker. His work has been translated into 47 languages. Jonathan has made numerous appearances on the Oprah show and CNN as well as other national TV talk shows. He has spent over 35 years studying the most practical and powerful methods for personal and professional development and is also known for his popular podcast, Awareness Explorers.In this episode, Eric and Jonathan discuss enlightenment as well as various techniques to explore our awareness.But wait – there’s more! The episode is not quite over!! We continue the conversation and you can access this exclusive content right in your podcast player feed. Head over to our Patreon page and pledge to donate just $10 a month. It’s that simple and we’ll give you good stuff as a thank you!In This Interview, Eric and Jonathan Robinson Discuss How to Explore Our Awareness and …His definition of enlightenment: a shift in identity from ego-perso