The One You Feed - Learn Good Habits To Increase Mindfulness And Happiness And Decrease Anxiety And Depression

Ryan Holiday is one of the world’s foremost thinkers and writers on ancient philosophy and its place in everyday life. He’s a sought-after speaker, strategist, and the author of many best-selling books.In this episode, Eric and Ryan discuss his book, Courage is Calling: Fortune Favors the BraveBut wait – there’s more! The episode is not quite over!! We continue the conversation and you can access this exclusive content right in your podcast player feed. Head over to our Patreon page and pledge to donate just $10 a month. It’s that simple and we’ll give you good stuff as a thank you!Enrollment for the Spiritual Habits Group Program is now open through October 12. Click here to learn more and signup!In This Interview, Eric and Ryan Holiday Discuss Everyday Courage and …His book, Courage is Calling: Fortune Favors the BraveThe 4 cardinal virtues that a good life depends onCourage, both physical and moral, is the willingness to put yourself at riskHow fear ge