The One You Feed - Learn Good Habits To Increase Mindfulness And Happiness And Decrease Anxiety And Depression

Najwa Zebian is an activist, author, speaker, and educator. Najwa recently launched a digital school, Soul Academy, and a podcast, Stories of the Soul.  Her work has been featured in the New York Times, Glamour, Elle, Huffington Post, and more. She’s well known for her TEDx Talk “Finding Home Through Poetry“In this episode, Eric and Najwa discuss her new book, Welcome Home: A Guide to Building a Home For Your Soul.But wait – there’s more! The episode is not quite over!! We continue the conversation and you can access this exclusive content right in your podcast player feed. Head over to our Patreon page and pledge to donate just $10 a month. It’s that simple and we’ll give you good stuff as a thank you!Enrollment for the Spiritual Habits Group Program is now open through October 12. Click here to learn more and signup!In This Interview, Najwa Zebian and I Discuss How to Build a Home for Your Soul and …Her book, Welcome Home: A Guide to Building