The One You Feed - Learn Good Habits To Increase Mindfulness And Happiness And Decrease Anxiety And Depression
Mini Episode 7- Positive Concentration
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:04:41
- More information
Informações:
Synopsis
This week Eric discusses positive concentration techniques to counteract rumination.See omnystudio.com/listener for privacy information.
