The One You Feed - Learn Good Habits To Increase Mindfulness And Happiness And Decrease Anxiety And Depression

This week we talk to Timber HawkeyeTimber Hawkeye is the author of the very popular book Buddhist Boot Camp. He offers a non-sectarian approach to being at peace with the world. His book was created from a series of blog posts and emails that friends encouraged him to publish. The book is a straightforward, plain spoken discussion of ways to live a better life. In This Interview Timber and I Discuss...The One You Feed parable.How feeding one wolf makes it stronger and more likely to show up again.The process of creating his book.Fight Club and the Parable of the Two Wolves.Leaving  his corporate job to live in Hawaii and live a simple life."It's not the table, it's who is with you at dinner."That happiness is not waiting for us in the distance but is available to us now.How exhausting the pursuit of happiness can be.The difference between feelings and emotions.Making our own choices, paying our own prices.We are the victims of our own choices.The suffering we create for ourselves.That pain is inevitable but s