Ben Greenfield Fitness: Diet, Fat Loss And Performance

In the world of modern construction, health often takes a backseat. Step into the realm of creating sanctuaries where every corner of your home supports your well-being. Today, I'm diving deep into building biology, a paradigm that transcends conventional construction norms to weave together health, ecology, and architectural design. In this episode, we unravel the tapestry of building biology principles from the ground up with Paula Baker-Laporte. From the foundation to the rooftop to home care and repair, a house built upon building biology principles takes modern toxins, non-native electricity, air, light, and other variables into account for a unique approach to healthy-house building, renovation, and maintenance, including considerations, such as: Frame construction alternatives Thermal, moisture, mold, and mycotoxin control Flooring and finishes Furnishings Paula is an architect and building biologist living in Ashland, Oregon, specializing in health-enhancing and ecologically sound architectural desi