Ben Greenfield Fitness: Diet, Fat Loss And Performance

Jessa and I went for a walk and answered your questions.  Q: EAA Insights asks: “Jessa, what’s the most narcissistic thing Ben has done?” 07:42 Q: Chris Brands asks: "How do you overcome major differences and still leave the connection within?" 16:22 Q: Mr. Anonymous asks: "How do you handle arguments?  Does your wife ever drive you to the point of driving you nuts?  If so how do you handle it?"  25:33 Q: Brisk asks: "How have you guys built your spiritual life together? What emotional regulation techniques do you employ in the moment to avoid escalation or conflict?" 35:00 Q: Trek Zoji asks: “Have Ben’s biohacking extremes ever been a point of contention for the relationship? Has Jessa ever tried to talk Ben out of an experiment? Any successful persuasion?” 43:08 Q: Erin asks: "With all of the biohacks you have tried over the years, how do you two decide which ones will stick for yourselves? Especially for Jessa, I imagine all the different supplements, machines, etc., coming to the house for Ben to try can