Ben Greenfield Fitness: Diet, Fat Loss And Performance

Time and time again, I'm reminded that it's the microscopic intricacies of my body (and yours!) that have monumental effects on my performance, longevity, and well-being.  And Nicotinamide Adenine Dinucleotide (NAD+) status is one of the "biggest" smallest molecules to consider. NAD+ is a molecule of paramount necessity to mitochondrial function, energy production, and yes, aging. Your NAD+ status is one of the most important things to consider not only for your longevity but for your energy and well-being.  Because NAD+ is at the forefront of the health and wellness industry right now, and because I've gotten so many questions about it, I recently published a comprehensive article titled "Everything You Need To Know About NAD+: The Crucial Role It Plays In Your Mitochondrial Health, How NAD+ Slows Down Aging & Increases Energy, Ways To Increase NAD+ Using Lifestyle, Why NAD+ Precursors May Be Problematic & A Safe, Cost-Effective Oral NAD+ Supplement Strategy." Today, I'm following up on that article