Legendary Life Podcast: Fitness I Healthi Nutrition I Healthy Lifestyle For People Over 30+, 40+
577: Can Visceral Fat Affect Your Joint Pain? (And What To Do About It)
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:18:15
- More information
Informações:
Synopsis
In today’s episode, Ted is going to tackle a topic that's crucial for our understanding of pain management and overall health: the link between visceral fat and joint pain. He will also share evidence-backed strategies to address visceral fat, lifestyle changes that can positively influence joint health, and much more. Listen now!