Legendary Life Podcast: Fitness I Healthi Nutrition I Healthy Lifestyle For People Over 30+, 40+
578: Breaking Nutrition Myths With The Twinkie Diet: How To Lose Weight While Eating A High-Sugar, High-Fat Diet with Professor Mark Haub, Ph.D.
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:59:18
- More information
Informações:
Synopsis
In today’s episode, Ted interviews Dr. Mark Haub, “the Twinkie diet guy”, who demonstrated he could lose 27 pounds in 10 weeks by eating a high-sugar, high-fat, low-calorie diet. Mark talks about what he learned from this experiment, what changed in addition to his weight and what the results of his experiment mean for other people. Listen now!
