Legendary Life Podcast: Fitness I Healthi Nutrition I Healthy Lifestyle For People Over 30+, 40+
Ted Talk 214: Why Are Bad Habits So Hard to Break? (And What to do About it)
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:32:59
- More information
Informações:
Synopsis
In this Ted Talk episode, Ted explains the link between stress and unhealthy habits, how habits are formed, and proven strategies to break bad habits for good. Tune in to learn how to eliminate those bad habits—whatever they may be—and interrupt the cycle. Listen now!
