The Jillian Michaels Show
KIR with Jillian Michaels Hot Takes: Should I eat before or after a workout?
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:06:47
- More information
Informações:
Synopsis
Jillian breaks down if it's better to eat before or after a workout and what sort of eating scheduling is best for you.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
