Ben Greenfield Fitness: Diet, Fat Loss And Performance

The transformative power of biohacking extends beyond the physical realm... In my 20+ years as a human performance enthusiast, I've found that biohacking is more than just a tool for optimizing health; it's been instrumental in unlocking my life's mission, discovering profound purpose, and living with genuine meaning. This is why I share my bold experiments and transformative hacks — to guide you toward optimal health and a life rich in purpose and connection. During my recent trip to India, I got the chance to sit down and reflect on my journey as a biohacker and explore the depths of increasing human performance, vitality, longevity, and life fulfillment with one of India's top businessmen, Mukesh Bansal. As a leading authority in the sphere of health and wellness in India, Mukesh is the author of two influential books, No Limits and Hacking Health. No Limits distills his findings on talent, deliberate practice, mindset, habit, willpower, and learning to optimize performance. Hacking Health takes on the mam