Legendary Life Podcast: Fitness I Healthi Nutrition I Healthy Lifestyle For People Over 30+, 40+
587: How to Lose 20 Pounds Before Summer (Even if You Are Over 40)
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:34:47
- More information
Informações:
Synopsis
Are you looking to get in shape for summer? In today’s episode, Ted shares a step-by-step plan for making that happen. You will discover the perfect diet, exercise, and lifestyle factors you need to apply to achieve sustainable results before summer. Listen now!