Taking Control: The Adhd Podcast

Organizing with ADHD — Part 1: Introduction and Planning

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Synopsis

If you haven’t noticed, there is a lot of energy around getting organized in the air right now. Spurred on by the new Marie Kondo show on Netflix, we’re getting more and more questions about the so-called magic of tidying up and, most importantly, is this an ADHD-friendly way to handle your stuff? As you can imagine, we have opinions! This week on the show we’re digging into our roots to talk about organizing with ADHD, kick-starting a five-week mini-series on the organizing process, and how to get organized in a way that is kind to your ADHD. Links & Notes Thank you for supporting The ADHD Podcast on Patreon! Organizing Your Space Your Way with Nikki Kinzer Tidying Up with Marie Kondo (00:00) - Welcome to The ADHD Podcast! (02:00) - Question: Is Marie Kondo ADHD-Friendly? (10:47) - Support The ADHD Podcast! (12:55) - Orgainzing with ADHD (18:22) - The Four Steps of Organizing Your Space (19:33) - Step One: Planning, and the Definition of Organization (25:16) - Is tidying up really a special event for A