Ben Greenfield Fitness: Diet, Fat Loss And Performance

How To Maximize Triathlon Success With Minimal Training Time

Informações:

Synopsis

In today's audio episode, you're going to learn the best way to implement a "triathlon training minimal time" approach, in a insider interview with Ironman champion Sami Inkinen, who trains just 8-12 hours per week. Sami is just coming off an amateur Ironman winning time of 8:24 at Ironman Sweden, and last year, his finishes [...] See omnystudio.com/listener for privacy information.