Ben Greenfield Fitness: Diet, Fat Loss And Performance
How To Turn Yourself Into A Fat Burning Machine By Fasting For 24 Hours Then Going Out And Do Monster Workouts Without Bonking.
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:22:43
- More information
Informações:
Synopsis
A few weeks ago I tweeted about a fasting low carb diet: Today I talked to guy who hammers through 6hr workouts after 24hr fasts & figured out how 2 do it without bonking. Want me 2 interview him? Ben Greenfield (@bengreenfield) August 9, 2012 I received multiple responses of "Yes!". The guy I [...] See omnystudio.com/listener for privacy information.
