Ben Greenfield Fitness: Diet, Fat Loss And Performance
How You Can Use Sound And Music To Change Your Brain Waves With Laser Accuracy And Achieve Huge Focus And Performance Gains.
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:46:51
- More information
Informações:
Synopsis
Most of us know that workout songs and music can help you to exercise harder. But if you understand how sound and music actually change your brain waves, you can use this knowledge to alter your mental and physical performance states with laser accuracy. It sounds geeky, but I’m going to explain how… At first glance, [...] See omnystudio.com/listener for privacy information.
