Ben Greenfield Fitness: Diet, Fat Loss And Performance

Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. Click here for the full written transcript of this podcast episode. In this Apr 11, 2012 free audio podcast: Do Belly Fat Loss Supplements Really Work? Also: does being on your feet all day count as a warm-up, anti-inflammatory foods instead or prednisone, fuelling recommendations for a multi-day hike, do hormones and exercise create acne, the benefits of fasted exercise sessions, are carbs really killing you, adapting to a low carb diet, is popcorn a superfood, and do vitamins raise your chances of death? Do you have a future podcast question for Ben? Call toll free to 1-877-209-9439, Skype to “pacificfit” or scroll down on this post to access the free “Ask Ben” form... Remember, if you have any trouble listening, downloading, or transferring to your mp3 player just e-mail ben@bengreenfieldfitness.com. Also, please don't forget to leave the podcast a ranking in iTunes - it only takes 2 minutes of your time and helps grow our hea