Ben Greenfield Fitness: Diet, Fat Loss And Performance
Why Running Drills are Bad for You.
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:25:44
- More information
Informações:
Synopsis
Australian running drills expert and triathlon coach Graeme Turner was told by doctors that he should never run again because he had destroyed his knees playing sports. But he refused to listen, and instead used his knowledge of physics to train his body to run in a way that did not stress his joints. He [...] See omnystudio.com/listener for privacy information.