Ben Greenfield Fitness: Diet, Fat Loss And Performance

Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. Click here for the full written transcript of this podcast episode Do Endurance Sports & PowerLifting Mix? Do you like this post? Let us know with the Facebook like button above!  In this June 30, 2010 free audio episode: do endurance exercise and powerlifting mix, what caloric deficit is healthy, static contraction exercise, what are superfoods, bonking while cycling, alternatives to heartburn medications, relaxing before a triathlon, how to use hamstrings more when you run, exercising on a raw diet, exercising in the heat, is guacamole healthy, accuracy of body fat measurement devices, treating torn muscles, can women train like men, eating healthy when your family doesn't, natural eczema treatments, how to breathe while swimming, multivitamin absorption, is cooking with aluminum dangerous, does beta-alanine work, and what is H20 Overdrive? Remember, if you have any trouble listening, downloading, or transferring to your