Ben Greenfield Fitness: Diet, Fat Loss And Performance

Episode #98: A Big Fitness / Nutrition Q&A…And, Can Diabetics Exercise Hard?

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Synopsis

Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. Click here for the full written transcript of this podcast episode Vote here for Ben's latest hubpage on PUFA's and MUFA's! New! Scroll down to donate anything over $15 to the show, leave your address, and I'll send you a BenGreenfieldFitness.com t-shirt. In this June 11 free audio episode: Can diabetics exercise hard?, how to look good naked, how much sodium is acceptable for fit people, how fast do multi-vitamins digest?, is egg protein OK?, is it better or run right after a bike ride, or later in the day?, what's the best swim workout?, what exactly happens if you don't eat after a workout?, how to get dressed during a triathlon, a drink called Eiro, caffeine capsules, a supplement called DMSO, and what to do about a pear figure. Remember, if you have any trouble listening, downloading, or transferring to your mp3 player just e-mail ben@bengreenfieldfitness.com And don't forget to leave the podcast a ranking in iTunes - it o