Ben Greenfield Fitness: Diet, Fat Loss And Performance

Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. Click here for the full written transcript of this podcast episode [video http://www.bengreenfieldfitness.com/clubvideos/GymBoss.flv GymBoss] sorry, but the video is a bit blurry in the beginning - don't worry, it gets better! In this May 20 free audio episode, I include more details on the Tabata sets (that I mention above) and why you would want to use them along with something called "The GymBoss".I also answer listener questions about how to run faster, drop fat fast, treat foot pain, use indoor cycling to get faster for bike racing, what to do if you panic in your triathlon wetsuit and getting ready for a century ride on a bike.  --------------------------------------------------- Featured Topic: I've been using something called "The GymBoss" to complete my "Tabata" workouts. Just wait until you try it...combining The GymBoss with a Tabata set is a perfect way to get fit fast or squeeze a workout into a very short period of