Ben Greenfield Fitness: Diet, Fat Loss And Performance

Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. Click here for the full written transcript of this podcast episode In this free November 25, 2009 audio episode: performance enhancing mouthpieces, cannibalizing muscle mass, protein for vegetarians, pre-workout eating, the podcast awards, and is there really any reason not to eat breakfast? By the way, did you get your free Thanksgiving Fitness Survival Guide yet? Click here to get it now (will open in new window). Featured Topic (Please vote for our podcast at http://www.podcastawards.combefore November 30!): Today's featured topic is an interview with Bob Molhoek and Dr. Dena Garner. As CEO of Bite Tech Industries, Mr. Molhoek has vast experience in sports, retail, and health and wellness, and passion for enhancing performance in the military as well as the gaming and recreation industries. As an independent researcher, Dr. Garner is a professor in the Health, Exercise and Sports Science Department at the Citadel. Through h