Ben Greenfield Fitness: Diet, Fat Loss And Performance

Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. Click here for the full written transcript of this podcast episode The story behind the highly unconventional Podcast Episode #51 (NOT podcast episode #52 as I accidentally say in the introduction!): This week I made a big mistake. I accidentally erased the recorded audio interview on “natural topical anti-inflammatories”. So I put the future of Podcast Episode #51 into the hands of the Ben Greenfield Fitness newsletter subscribers. Here’s what I asked: write down the one burning question you have about fat loss, nutrition or human performance (try to make it relevant and unique). Then just e-mail it to ben@bengreenfieldfitness.com. The FIRST question I received was promised a brand new midnight black and lime green BenGreenfieldFitness t-shirt. And here was the official FIRST question: ———————————————————————– “Hey Ben, I’ve been charting my meals online to monitor calorie intake now that I’m not training for long-distance even