Ben Greenfield Fitness: Diet, Fat Loss And Performance

Podcast Episode #50: Proven Methods to Keep Your Brain From Aging and Instantly Make You Smarter

Informações:

Synopsis

Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. Click here for the full written transcript of this podcast episode Can you believe that this is the fiftieth episode? And it's jam-packed with tips on how to get smarter! In this July 9 free audio episode,you'll learn... -How to trick your brain into instantly getting smarter... -The top 10 questions that I receive about fat loss, nutrition and human performance... -Information about something called "The HCG Diet" and how it pertains to fat loss... "-Shocking" the body off a weight loss plateau... -A magnesium deficiency and heart attacks update... -The answers to listener Q&A's on caffeine, ideal blood sugar levels before and during exercise, weightlifting for triathletes, liquid vegetables... -And much more! Featured Topic: The featured topic is an interview with Dr. Arlene Taylor, recognized as one of the world's leading "brain experts". During this interview, Dr. Taylor reveals the secrets of age-proofing your brain, or