Ben Greenfield Fitness: Diet, Fat Loss And Performance
Podcast Episode #46: A “Green” Triathlon, Vitamin D, and How To Convert Fast-Twitch Muscle to Slow-Twitch Muscle.
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:39:59
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Synopsis
Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. Click here for the full written transcript of this episode In this June 2, 2009 free audio episode: -Large athletic events often do not consider sustainability or resource depletion when creating or producing the event. Cost is normally a primary objective, with convenience and ease of implementation a close second. In this interview with Portland Triathlon race director Jeff Henderson, you'll be introduced to the concept of "Green" events, and how to actually have a triathlon, marathon or athletic event without destroying the planet. Click here to visit the Portland Triathlon website. Here are some snippets: ...In all cases local providers are given preference over regional or national sources. The necessary triathlon infrastructure (swim buoys, bike racks, etc) has been created from recycled or used materials whenever possible. Participants are asked to carpool, take public transportation, or ride their bikes to the race, wit