Ben Greenfield Fitness: Diet, Fat Loss And Performance

Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. Click here for the full written transcript of this podcast episode This is a jam-packed podcast episode! In the feature section  of this March 31, 2009 free audio episode,Dr. Dallas Clouatre,  a well-established author and consultant in the alternative and complimentary medicine and nutrition field, gives a compelling, thought-provoking, and incredibly informational talk on exactly how to rapidly accelerate fat loss, tone and enhance lean muscle tone using proven scientific techniques. Along the way, you'll learn some very fun and interesting facts, including: -Why fat is not a problem in your diet if you're trying to lose weight -Which nutrition compound exactly is the problem and how many pounds of it you unknowingly consume -Why something called "protein decoupling" is a key in weight loss, and how not understanding could cause failure to shed fat -How popular fat loss supplements can destroy your kidneys and leave you more