Ben Greenfield Fitness: Diet, Fat Loss And Performance

Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. Click here for the full written transcript of this podcast episode. In this June 29, 2011 free audio episode: The Perfect Health diet, training for triathlon, eating for a healthy kidney, do endurance athletes live longer?, using a run-walk strategy, man-boobs, coconut oil, and the problem with a gluten-free diet. Remember, if you have any trouble listening, downloading, or transferring to your mp3 player just e-mail ben@bengreenfieldfitness.com And don't forget to leave the podcast a ranking in iTunes - it only takes 2 minutes of your time and helps grow our healthy community! Just click here to go to our iTunes pageand leave feedback. --------------------------------------------------------------- Featured Topic: "If You Could Eat Fat All Day, Would You?" The "Perfect Health Diet" book  claims to have the four steps to renewed health, youthful vitality and long life. But what is the Perfect Health Diet? In this interview, I t