Bu With Declan Edwards

If you're tired of constantly flirting with burnout and wondering why the same patterns keep showing up, this episode is for you.In part two of our burnout series, we move beyond early warning signs and dive into the heart of why burnout keeps happening even when we think we’re doing everything “right.” We explore the systemic and psychological traps that fuel burnout, including perfectionism, people-pleasing, lack of boundaries, and the deeper drive for validation.You’ll learn:Why great intentions often still lead to burnoutHow to create environments (at work and in life) that support energy, not just effortThe critical difference between sustainable self-care and reactive self-soothingWhy saying "yes" too often is costing you more than you realiseThis one’s not just about tips and tools, it’s about shifting the whole way you think about work, worth, and wellbeing.