Bu With Declan Edwards

Important announcement: The ‘How To Be Happy’ book is coming and preorders are now open! PRE-ORDER THE BOOK:Get your copy of How to Be Happy here: https://amzn.to/3OieywQWhat does it look like to practice happiness skills in the middle of life’s biggest transitions? Join me and Amy Rankin (Head of Personal Happiness Coaching at BU Happiness College) for a deep dive into emotional regulation, parenting with intention, and the psychology of happiness in life’s challenging chapters.Key highlights in this episode:• Navigating Change: Practical tools for emotional acceptance during transitions.• The Next Generation: How modelling resilience at home impacts the school experience for children.• Happiness Mistakes: Identifying the traps that keep people from feeling their best.• The Role of Faith: Exploring what modern wellbeing science says about faith and trust.• Big News: I am thrilled to announce my book, How to Be Happy, is coming this July.PRE-ORDER THE BOOK:Get your copy of How to Be Happy here: https://amzn.t