She's Mindful Podcast

011 - How to Give Your Teen Girl a Mental Health Day

Informações:

Synopsis

In this episode we’re discussing the importance of recognizing the signs when your daughter needs to take time out from her everyday life - for her overall well being in mind, body and emotion - and you'll hear what happens when you're not taking time out.  To continue the conversation, join the She’s Mindful Facebook Community especially for Mums raising teen girls at MindfulGoddessTribe.com/group And you can get started today with your mindful living journey with the FREE Mindful Living Starter kit at MindfulGoddessTribe.com/free Be sure to subscribe so you never miss an episode - and rate and review!