She's Mindful Podcast

This episode dives into all things periods and the shame, stigma and taboo surrounding it - which can negatively impact a woman or teen girls' self worth. Listen to real experiences from mindful mums on how they’re going to combat period-shame with their girls.   To continue the conversation, join the She’s Mindful Facebook Community for Mums raising teen girls: MindfulGoddessTribe.com/group  Get started today on your mindful living journey with the FREE Mindful Living Starter kit at MindfulGoddessTribe.com/free  Be sure to subscribe, rate and review so you never miss an episode!