Iced Coffee And Self Care

Have you really thought about the amount of time you spend on social media a day? Is it taking over your life? In this episode host Latorsha talks about how nonproductive time on social media is impacting your health, weight loss, and fitness goals. This is the wake up message you need for getting your priorities in order before scrolling social media. Be sure to subscribe and share this episode with your friends and family. Submit suggestions for future episode topics to hello@latorshapeake.com