Iced Coffee And Self Care

Are you a busy mom or career woman who needs to get back on her own list of priorities for self care? If so, this introductory episode is for you. The host, Latorsha gets the conversation going with 3 easy ways to help you activate realistic steps towards the healthier and fit lifestyle you want. Are you ready to do better and find the balance that works for you? Latorsha gives insights how to get started with self care and assures you she hasn’t given up her iced coffee while prioritizing herself and you don’t have to totally give up what you love either. Be sure to subscribe so you don’t miss an episode! This is just the beginning, and we have a lot to talk about.