Bu With Declan Edwards

EPISODE 39: Exercise is No Longer Enough

Informações:

Synopsis

In a society that praises exercise and healthy eating as the be all and end all of health and happiness it’s easy to forget about the other essential components of living a truly healthy and happy life. Join your host, Declan, for this episode as he deep dives into the 3 key sub/components of health and happiness. Most importantly you’ll learn how to proactively improve your physical health, mental health, emotional health and environmental health!