Bu With Declan Edwards
EPISODE 39: Exercise is No Longer Enough
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:18:38
- More information
Informações:
Synopsis
In a society that praises exercise and healthy eating as the be all and end all of health and happiness it’s easy to forget about the other essential components of living a truly healthy and happy life. Join your host, Declan, for this episode as he deep dives into the 3 key sub/components of health and happiness. Most importantly you’ll learn how to proactively improve your physical health, mental health, emotional health and environmental health!