Bu With Declan Edwards
EPISODE 11: Shinrin-Yoku: the Japanese Art of Forest Bathing
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:19:27
- More information
Informações:
Synopsis
What in the world in Shinrin-Yoku? Join your host, Declan Edwards, this week as he discusses the Japanese art of forest bathing and talks about: - what shinrin-yoku is and why doctors are now prescribing it - How it positively affects your physical and emotional well-being - How you can begin practicing forest bathing in your day to day life.