Bu With Declan Edwards

EPISODE 2: Getting Out of Your Head and Into Your Body with Guest Presenter Eliza Gray

Informações:

Synopsis

Join your host Declan Edwards as he interviews the amazing Eliza Gray from Simply Lize Personal Training about: - How people can get out of their head and into their body - Why always seeking more can be negative - How Eliza personally bounced back after emotional and physical burnout by focusing on nourishing her body AND mind. To find out more about Eliza check out her Facebook Page “Simply Lize Personal Training”.