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Eating 1 or 36 eggs won't increase testosterone

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Synopsis

For those who may not know a new wave of the "does 36 eggs a day increase testosterone" idea has come back around. This article will tackle this myth that started in the "golden age" of bodybuilding. The inspiration for this article sprung from a video that has gone semi-viral on youtube. Titled ( Why 36 eggs is Better than a Steroid Cycle. The 3 Dozen Eggs a Day Diet by Vince Gironda ). I will use this video as a guide for claims this myth has spun. In no way do I believe this person created these myths. However, they are perpetuating these myths and spreading potentially hurtful information.