Legendary Life Podcast: Fitness I Healthi Nutrition I Healthy Lifestyle For People Over 30+, 40+
374: How to Stop Sabotaging Yourself and Your Health & Fitness Goals with Ted Ryce
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:23:11
- More information
Informações:
Synopsis
How many times have you attempted to lose weight, followed a sensible plan and had some success, only to find that within a short period the weight loss halts or those lost pounds start creeping back up? In this episode, I'll reveal a surprising source of self-sabotage that might be holding you back. Listen now!
