Legendary Life Podcast: Fitness I Healthi Nutrition I Healthy Lifestyle For People Over 30+, 40+
358: How To Leave Toxic Diet Culture Behind And Focus On Optimal Health and a Balanced Life with Danny Lennon
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 1:09:06
- More information
Informações:
Synopsis
Toxic diet culture places value on being a certain size, weight, and shape over actually being healthy. Diet culture also promotes the false notion that health equals to thinness. In today's episode, our special guest performance nutritionist and evidence-based educator Danny Lennon explain why it’s time to leave diet culture behind for good and focus on optimal health for a balanced life. Listen Now!
