Legendary Life Podcast: Fitness I Healthi Nutrition I Healthy Lifestyle For People Over 30+, 40+

251: How Ancestral Health Can Help You Improve Your Modern Life with Keith Norris

Informações:

Synopsis

Roughly one in three American adults is obese. Two out of every three adults are overweight. Why are we so fat? What is it about our modern lifestyle that is causing this epidemic? In this special episode, our guest, Keith Norris, will explain the root cause of our obesity epidemic and how ancestral health can help you overcome this and other diseases. He also shares how to use an “evolutionary lens” on other areas of your life to guide you towards living a life of passion and purpose. Listen to this episode and get ready to go Paleo and eat like a caveman.   Brief Bio: In today’s episode, Ted interviews Keith Norris, the co-founder of Paleo f(x)—the largest Paleo convention in the world. He made his transition from corporate America to following his passion of inspiring people to live healthier lives using ancestral health. In this session, Keith shared the more personal aspects of his life and journey from being an athlete, a veteran, and working in a Big Pharma to finally achieving success with Paleo f(x)