Legendary Life Podcast: Fitness I Healthi Nutrition I Healthy Lifestyle For People Over 30+, 40+

Finally, the first quarter of the year has ended and I was eager to know how all of you are doing with your New Year resolutions and goals? What about your health, body and nutritional habits? Or have you fallen off the wagon, and found yourself procrastinating?   Procrastination Well, guess what? I, too, have been a victim of procrastination. I had such a hard time committing myself to taking my business to the next level. Although I loved learning about health and fitness at that time, it was the business aspects like pricing and marketing that I hated the most! However, I knew that I needed to get a hang of those aspects, if I didn’t want to end up in a worse situation than my late 20's —driving from client to client, feeling unfulfilled and hating on life. I stumbled upon a book by Steven Pressfield, called the “War of Art”, and I repeatedly played that audiobook in my car. Soon, I was determined to break this cycle of procrastination, when it came to doing the things that would take my business to the ne