Legendary Life Podcast: Fitness I Healthi Nutrition I Healthy Lifestyle For People Over 30+, 40+

Nobody is perfect. And neither are our fitness routine. In this episode I’ll give you my “I wish I’d known sooner” secrets for having a better, more effective and enjoyable workout. So you don’t have to learn the hard way! Also, nutrition and healthy living secrets to help you be more healthier, leaner and fit. My Health & Fitness Secrets: We Are More Sedentary Than We Realize  We Are More Weak Than They Realize We Eat More Than We Realize We Are More Immature Than We Realize We can Get In Better Shape Than We Realize It Doesn’t Take As Much Work As We Realize Announcement: CEO Strength online fitness coaching program is closed until December. But because I’ve had a lot of requests, I decided to offer the same workout program for you. Also, a sample meal plan to help you with your nutrition and 50%OFF.   Thanks for Listening! Thanks so much for joining us again this week. Have some feedback you’d like to share? Leave a note in the comment section below! If you enjoyed this episode, please share it usin