Legendary Life Podcast: Fitness I Healthi Nutrition I Healthy Lifestyle For People Over 30+, 40+

BRIEF BIO: Film/TV director, entrepreneur and co-founder of the Voice & Exit festival in Austin, TX. With a personal mission to serve planetary human flourishing, Seth is dedicated to creating media and imaginative experiences that expand and push boundaries. Beyond experience design, Seth can be found aggressively climbing trees, diving at Barton Springs pool and competing on American Ninja Warrior. In this episode, you’ll learn: • Why Voice and Exit is the “Festival of the Future” • How transformation begins with the individual • Why you should question the systems and institutions around you • Why it’s important to explore all aspects of human potential–mental, physical and spiritual • How Seth went on American Ninja Warrior • How fitness is the foundation of your success • Why protesting doesn’t change anything • How to manage stress through mediation • Fitness hacks for your office space • The ethos behind Voice & Exit • Why local communities are key to changing the current broken models • Critic