Legendary Life Podcast: Fitness I Healthi Nutrition I Healthy Lifestyle For People Over 30+, 40+

202: Lori Harder: From Overweight Kid to Fitness Champion

Informações:

Synopsis

Brief Bio: Lori Harder is a leading expert in the field of fitness, transformational work, mindfulness, and self-love. As a self-made millionaire, successful entrepreneur, network marketing professional, author, cover model, and three-time fitness world champion, she offers a carefully curated set of practical tools to promote sustainable health, spiritual well-being, and financial freedom. In this episode, you’ll learn: . Why your childhood doesn’t determine your success . How Lori went from an overweight kid to fitness model . Why fitness professionals aren’t that different from you . The importance of nutrition and knowing your food triggers . Why working with a coach will help you progress faster . Why it takes years to master fitness . How Lori became a world fitness champion . Why it’s all about the journey, not the destination . If you’re not happy now, you’ll never be happy . The dark side of high achievement . How to be more grateful in your life . Why service is the key to making money . Setting goa