Legendary Life Podcast: Fitness I Healthi Nutrition I Healthy Lifestyle For People Over 30+, 40+

Summer is over. Kids are back to school. NOW it’s time for YOU to plan how you are going to spend the last 4 months of the year. We all get overcommitted from time to time. It happens. But, there’s a way to escape from being overwhelmed and reclaim your life. Are you ready to still make 2016 your year? Listen to this episode carefully and start to apply these small changes in your life to bounce back and create the life you want in 2016. In this episode, you’ll learn: 1-Accept responsibility (no one is coming to save you) 2-How to confront your fears( no matter how big or small) 3-How to delete the drama (from yourself and others) 4-Keep things in perspective (focus on the big picture) 5. Control your calendar (and make time for yourself) 6. Prioritize your Health (even when you’re super busy) 7. Commit To Change (even if you tried and failed before) Thanks for Listening! Thanks so much for joining us again this week. Have some feedback you’d like to share? Leave a note in the comment section below! If you en