Legendary Life Podcast: Fitness I Healthi Nutrition I Healthy Lifestyle For People Over 30+, 40+

How I Lost My Sex Drive and Got It Back Naturally Part 3: Nutrition

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Synopsis

How to Supercharge Your Sex Drive Naturally Part 3: NutritionWhat does your nutrition have to do with supercharging your sex drive? A lot. Eating the right amount and the right quality food can make a huge difference with your sex drive. In this episode, you'll learn why the more fat a man has on his body can affect his hormones and sex drive, how simple nutrition habits (like the ones I share in this episode) are better than dieting, and which "superfoods" can ramp up sexual desire and performance.